If you follow me on social media then you probably know I will be moving my blogging to a fresh new platform, my new website!!!!
I hope you will continue to rock with me as I continue to share my journey and appreciate the journey of others! While you wait for the launch of the website please follow @xo_fabfro on Instagram and look out for the FB page!!
Thanks for your support now and in the future as I expand!!
Sincerely Yours,
Samantha Michelle
It's 2015 & if you don't know by now, I decided that in this new year I would "go vegan". Although it may seem simple to the average person, if you have not done your research you will find yourself lost in a meatless, animal-free sea! So how did I survive?
Mentality. I trained my self to mentally embrace a meatless lifestyle for months before the new year started. If you focus on missing meat, you WILL miss meat. Focus on inventing new creations & meal planning.
Meal Planning. Meal Planning was big for me and it started at the grocery store! I made sure I bought ingredients for the meals, snacks, & smoothies I was going to have.
Protein. In a meat-based diet most of not all of your protein intake comes from meat (and eggs). In a plant-based diet you must get your protein from plant-based sources such as tofu, some meatless protein products, and vegan protein powder.
As I move forward on my vegan journey I can't wait to get creative with meals & flavors! There's so many possibilities. It's not about what you "can't" eat but what you can create with what you can eat!
